Congratulations to Crystal Paris Clark & Peyton Clark
\nDSU’s August Health Champion: Alum Mother\/Daughter Duo<\/p>\n
Name:<\/strong> Crystal (’10) & Peyton Clark Congratulations to Crystal Paris Clark & Peyton Clark DSU’s August Health Champion: Alum Mother\/Daughter Duo Name: Crystal (’10) & Peyton Clark Major: BSE in Physical Education & 2nd Grader at…<\/p>\n","protected":false},"author":555,"featured_media":81079,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-81077","post","type-post","status-publish","format-standard","has-post-thumbnail","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.deltastate.edu\/news-and-events\/wp-json\/wp\/v2\/posts\/81077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.deltastate.edu\/news-and-events\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.deltastate.edu\/news-and-events\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.deltastate.edu\/news-and-events\/wp-json\/wp\/v2\/users\/555"}],"replies":[{"embeddable":true,"href":"https:\/\/www.deltastate.edu\/news-and-events\/wp-json\/wp\/v2\/comments?post=81077"}],"version-history":[{"count":3,"href":"https:\/\/www.deltastate.edu\/news-and-events\/wp-json\/wp\/v2\/posts\/81077\/revisions"}],"predecessor-version":[{"id":81082,"href":"https:\/\/www.deltastate.edu\/news-and-events\/wp-json\/wp\/v2\/posts\/81077\/revisions\/81082"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.deltastate.edu\/news-and-events\/wp-json\/wp\/v2\/media\/81079"}],"wp:attachment":[{"href":"https:\/\/www.deltastate.edu\/news-and-events\/wp-json\/wp\/v2\/media?parent=81077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.deltastate.edu\/news-and-events\/wp-json\/wp\/v2\/categories?post=81077"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.deltastate.edu\/news-and-events\/wp-json\/wp\/v2\/tags?post=81077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nMajor:<\/strong> BSE in Physical Education & 2nd Grader at Eagle Creek Elementary, Orlando, FL.
\nJob\/Position:<\/strong> Elementary Physical Education Specialist at Eagle Creek Elementary, Orlando, FL.
\nHealth Accomplishments:<\/strong>\u00a0five 5ks, a 15k, a half marathon, a half Ironman, a handful of obstacle course runs, and a full Tough Mudder; led a bootcamp-style class with teacher friends; one of her most rewarding experiences. Peyton earned 2nd and 3rd place in the 2017 & 2018 Delta Down and Dirty Youth Mud Run, respectively. She is active in softball, basketball, ballet, and soccer, as well as fitness with her mom in local parks.
\nHealth Goals: Short term:<\/strong> To stay active during pregnancy. Long term:<\/strong>\u00a0To find as many ways to experience fitness and engage family in a fun, active, and healthy lifestyle.
\nHealth Advice:<\/strong> Always find enjoyable ways to keep active. Exercising and healthy eating should not be a chore. Find friends to share fitness experiences. Fitness can be fun when you are immersed in a healthy and active culture!
\nHealth Philosophy:<\/strong> \u201cI want my daughter to grow up knowing that she can be STRONG and do anything she wants to do. Also that every day is a new day, and it\u2019s never too late to make good health-conscious decisions. Life is a marathon, not a sprint.\u201d<\/em> – Crystal<\/p>\n","protected":false},"excerpt":{"rendered":"