Campus Counseling Center

Mental Health Resources

Apps to Support your Mental Health

  • Breath2Relax -for breathing exercises to calm the stress response.
  • Calm – for meditation and relaxation.
  • Headspace – for mindfulness and relaxation.
  • Mindshift – for managing anxiety.

Additional Resources

  • University Police Dispach
    • (662) 846-4155 or 911 for emergencies
  • Life Help: Crisis Line 24/7
    • 1-866-453-6216
  • Crisis Text Line
    • Text “START” to 741-741